💩 start over 💩
Can you take a guess at how many hours you've slept out of the last 24?
Everyone is an individual with different sleep schedules, but most people need 8 hours of relatively uninterrupted sleep. If you had less than that, and/or woke up frequently, and/or had nightmares, it might help you to take a nap.
I am well-rested. Next question!